Pathos

IF YOU FEEL

• empathetic (feel others’ pain)

• highly sensitive

• ungrounded

• easily drained

• you absorb people’s energy

• overgiving

• others’ suffering affects you deeply
  
  

BENEFITS

• sympathetic

• healthy boundaries

• psychic protection

• calm nervous system

• grounded/embodied

• putting your needs first

• giving from a place of strength